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{"id":1123,"date":"2015-04-14T11:50:42","date_gmt":"2015-04-14T09:50:42","guid":{"rendered":"http:\/\/www.sensiblerie.no\/?p=1123"},"modified":"2017-01-30T15:34:54","modified_gmt":"2017-01-30T14:34:54","slug":"tunalicious-whole-wheat-tuna-roll","status":"publish","type":"post","link":"https:\/\/www.sensiblerie.no\/tunalicious-whole-wheat-tuna-roll\/","title":{"rendered":"“Tunalicious” Whole-Wheat Tuna Roll"},"content":{"rendered":"P\u00e5 utkikk etter en fyldig lunsj eller en lett middag? Da er disse tunfiskrullene midt-i-prikk! De er utrolig enkle og raske \u00e5 lage og smaker kjempegodt! Perfekt \u00e5 lage sammen med barna eller som matpakke til s\u00f8ndagsturen.<\/p>\n
Ingredienser til ca 2 porsjoner
\nTidsbruk: Under 30 min <\/p>\n
1 Boks tunfisk
\n1\/2 Agurk
\n1\/2 R\u00f8dl\u00f8k
\n1 V\u00e5rl\u00f8k
\n1 Stang stangselleri
\n1-2 Fedd hvitl\u00f8k
\n10 Mandler
\n1\/2 dl Majones
\n1 ts Dijonsennep
\n1 ts Honning
\n6 Sm\u00e5 pickles
\n6 Store kapers el 10 sm\u00e5
\n1\/2 Sitron
\n2 Fullkorns tortillalefser
\nSalt og pepper<\/p>\n
<\/strong>Tips! P\u00e5 utkikk etter en fyldig lunsj eller en lett middag? Da er disse tunfiskrullene midt-i-prikk! De er utrolig enkle og…<\/p>\n","protected":false},"author":1,"featured_media":1124,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[237,242,241,15,209,93,249],"tags":[30,113,152,108,111,213,212,114],"class_list":["post-1123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisk-sjomat","category-lunsj-mellommaltid","category-middag","category-oppskrifter","category-sunt-godt","category-under-30-min","category-wraps-sandwich","tag-fisk","tag-lunsj","tag-mellommaltid","tag-middag","tag-spicy","tag-tuna","tag-tunfisk","tag-under-30-min-2"],"_links":{"self":[{"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/posts\/1123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/comments?post=1123"}],"version-history":[{"count":5,"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/posts\/1123\/revisions"}],"predecessor-version":[{"id":1773,"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/posts\/1123\/revisions\/1773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/media\/1124"}],"wp:attachment":[{"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/media?parent=1123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/categories?post=1123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sensiblerie.no\/wp-json\/wp\/v2\/tags?post=1123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n1. Kutt agurk, r\u00f8dl\u00f8k, v\u00e5rl\u00f8k, mandler, pickels og kapers i sm\u00e5 biter. Bland inn presset hvitl\u00f8k, majones, dijonsennep, honning med saften av 1\/2 sitron, salt og pepper.
\n2. Skj\u00e6r stangsellerien i passe tykke strimler og legg til siden.
\n3. Legg tortillalefsene p\u00e5 benken, og fordel fyllet i midten av hver lefse. Legg to-tre strimler med stangselleri p\u00e5 toppen f\u00f8r du ruller dem tett sammen.
\n4. Benytt gjerne hyssing eller matpapir til \u00e5 holde rullene sammen.<\/p>\n
\nServer gjerne med en frisk salat til. \u00d8nsker du en litt mer “spicy” variant, kan du tilsette 1\/2 ts cayennepepper i tunfiskblandingen. <\/p>\n","protected":false},"excerpt":{"rendered":"